Gwen and Blake: Living a Life of Love and Adventure

Some of the best sources of whole grains include: Oats Quinoa Brown rice Barley Rye Buckwheat MilletLegumesLegumes are a type of complex carb that are highly nutritious and provide a range of health benefits.So the next time youre in the mood for a snack, give this easy pineapple smoothie recipe a try.

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Skirt steak is best cooked over high heat and is best served medium-rare or medium.

Finally, it's time to assemble the biryani.Serve this tandoori grilled chicken with a side of basmati rice and a fresh green salad.

Depending on the type of air fryer you have, the cooking time may vary.It can seem like an impossible task to overcome the addiction and start a new life without drugs and alcohol.

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Once the butter is melted, add the steak and cook it for 1-2 minutes, flipping it halfway through.Wash the potatoes, then cut them into small cubes or wedges.

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